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SCRambler

The Journal of the Santa Clarita Runners

May 2020 Edition

 

In this issue…

 

Stories

 

·         Leap-A-Thon  

·         The First Woman to Run the Boston Marathon

·         C.O.C Track, A Parody of Old Town Road

 

Please make sure you check out

Upcoming Events!

 

 

Regular Columns

·President's Message

·Editor's Note

Board Meeting Minutes

·Club Member Discounts

·Bulletin Board

·Upcoming Events

·This Month’s Calendar

·2020 Race Series Events and Rules*

··Race Results

·Our Sponsors

2020 Board Members

·Photo Gallery

 

*Updated with new events and postponed events


 

President's Message

 

By Melanie Cotterell

 

 

Social Distance Sports

 

Who knew how much enjoyment running or biking could bring in a time of self-isolation? I’ve always liked to do both but now the longer it takes the better it is even though it’s hard to find the time to fit it in my busy schedule. What with sleeping, eating, cleaning and binge watching there’s hardly any time left. It is an absolute joy to see someone else from the club out there that I can say hello to while maintaining my distance.

 

However, I find running or biking during these times has some challenges. Whenever one approaches someone else, a decision needs to be made with regards to how to “keep your distance.” It is difficult to do this when there is a large group together that are maintaining their distance from each other but leave you no place to go to maintain yours. Then there are the bikers that don’t seem to realize that they are allowed to move out of their proper lane to help keep a safe distance. Why don’t they move over? Is there an invisible wall that I can’t see? And what about those people so absorbed in their phones with their heads down that they don’t even know you are coming and therefore make no effort to move over even when they are walking in the middle of the lane. In addition, there are those that you are trying to pass but when you try to let them know you are approaching you realize that they have their earphones on and don’t hear a thing. What’s a gal to do?

 

I’m trying to be as accommodating to others as possible even though sometimes it seems to be a constant zigzag pattern across the trail. It’s not as much fun to run/bike most of your miles alone but I am thankful that our wonderful paths in Santa Clarita remain open for all of us to use. Please be considerate of all the others out there and do what you can to maintain your distance. Keep on running and I hope to cross paths with many of you over the next couple of weeks while we hopefully ease ourselves out of this.

 

 

 

 

 


 

Editor's Note

 

As always, we encourage you to submit articles as well as photos and your survival running tips! 

 

Enjoy this edition of the SCRambler and if you have any comments or suggestions please forward them to me as well!

I miss you all, but this too shall pass!  Stay safe and see you soon.

 

Submit Articles by email with “June Scrambler Edition” in the subject line.

 

Liz Conzevoy

SCRambler Editor

Liznaut14@gmail.com

 

NEXT SCRAMBLER DEADLINE:

Saturday, May 30th

 

 

 

 


 

Santa Clarita Runners Board Meeting

 

SCR Board Meeting Minutes

 

Santa Clarita Runners Board Meeting Minutes

Zoom virtual meeting

April 16, 2020

 

Attendees: Melanie Cotterell, Dennis Lebman, Paola Howard, Phil Howard, Chris Louie, John Toth, Carolyn Gordon, Sue Davis, Liz Conzevoy, KJ Yi & Anne-Marie Frisch

Regrets: Richard Rivadeneira

 

6:18 Call to Order by President, Melanie Cotterell

 

Chair Reports:

Treasurer – Paola Howard - Reports provided via email

·        Club is in good financial standing, 2 outstanding refund checks from cancelled events

·        Begin to get taxes in order

Membership Report – Chris Louie

·        170 memberships; no new members in April

·        Scavenger Hunt planned for June, will provide info to Liz for Scrambler

Race series – Carolyn Gordon

·        Will add March Mudness to Scrambler

·        Will submit requested budget numbers for Race Series

By-Laws – John Toth

·        Reviewed by-laws of RRCA

·        John will review by-laws of smaller running clubs. Will present suggestions at next board meeting

·        Jeff researching SCR bylaws location

Scrambler – Liz Conzevoy

·        Needs articles

·        New addition for scrambler – “What are you doing to keep busy?”

 

Other Business:

o   Orienteering set for May 1 – 31 – Phil to provide additional information for Scrambler, FB, etc. Phil to also provide info on potential PCT challenge

o   Virtual Race – Jeff is researching a convenient date – additional info to follow

o   Web site upgrade (Fred Eisler) – Paola & Dennis volunteered to work with Fred on the new website upgrade, user-specs, QA

o   Shoe drive – Sue to confirm set shoe drop off/pick-up dates. Will also confirm is Bridge to Home is currently accepting shoe donations

o   Poker chips – Phil explained this brilliant idea. To be discussed at a future date

o   Equipment and storage locker access – to be discussed further. Who has access & set a policy/documentation regarding use of club equipment

o   Site Administration (web site, club email, FB, Instagram, Active, Square) – Need to clean-up admin docs. Paola to review documentation and user access for all

 

o   EZ Up - Phil to request an updated quote & circulate

o   Finish Line Services – Paola to work with Rob & Terry (Dennis as a back-up) to provide training & documentation for electronic finish line services

 

Business in Progress:

          ID5K Status

Electronic document storage (google docs)

          Picture Folder on google

          Budget        - Paola Howard

Club calendar for the year

                   Set dates for Summer Social, JBJ, Trail cleanup day, new member meeting, Special Thursday night runs

 

Adjourned 7:45pm

 

Anne-Marie Frisch, Secretary

 

                                                                                            

 

 

 

 

 


 

 

SCR Club Member Discounts

 

 

 

1. Running Warehouse

Available on-line at www.runningwarehouse.com, discounts up to 10% are offered to current SCR club members using the code SCRCALI at check- out.

 

2. Fleet Feet, Encino

Discounts of typically 10% are available in store to all current SCR club members.

  

3. Incycle, Valencia

Discounts of typically 10% are available in store to all current SCR club members.

 

4. CBS Cycle, Newhall

Discounts of typically 10% are available in store to all current SCR club members.

 

 

 

 

 


 

BULLETIN BOARD

 

Shoe Drive

Your old running shoes can be dropped off on the front porch of

Sue Davis’ house: 28350 Infinity Circle, Saugus 91390

Let’s take this time to clean out our closets and help those in need!

 

 

** New individual members are entitled to a complimentary SCR T-shirt. New family memberships are entitled to two shirts. Shirt(s) can be ordered by email at membership@scrunners.org.

 Be sure to include T-shirt size(s).

MEMBERSHIP DUES

Family: $50 Individual: $35 Student: $15

You may send your check to the following address:

Santa Clarita Runners, Inc.

P.O. Box 800298

Santa Clarita, CA 91380-0298

Or renew through Active.com

 

 

 

 

 

 

 


 

 

Upcoming Events

 

ORIENTEERING CHALLENGE-New Race Series event

 

DISTANCE MATTERS COVID Dash-New Race Series event

 

 

 

 

 

 

Orienteering challenge details:

 

The Club has organized an orienteering challenge for the month of May. In order to participate you need to download the map and instruction sheet from the website (under Our Events), plot your route around the checkpoints and run/walk around and collect all of the unique punch patterns on your score card.

 

Once you have completed your sheet just submit it along with a screen shot of your GPS (if you have it) to Street-O@scrunners.org. This is a club fun event worth 3 points. There will be awards for the fastest time, shortest distance covered, as well as a random drawing from all completed submissions.

 

The webpage with map and instructions will be live and checkpoints will be in place from May 1st to May 31st .

 

You can complete the Street-O as a solo run/walk or with family/friends from the same household. If you have any questions, please send them to street-o@scrunners.org

 

We advise wearing a glove when using each punch and wash your hands when you’re finished.

 

 

 

Distance Matters COVID Dash details:

 

This is a FUN Race Series Event with a little competition to help keep us motivated, maybe push us to run a little harder and, possibly, an opportunity to meet new SCR’s. Here’s how it works:

 

Each member that wants to participate will submit a recent 5K time. Based on times submitted, teams will be selected, 3-5 per team, depending on numbers, and each team will choose a Captain and come up with a fun, creative team name. Every Monday an email will be sent to all team members with a specific run to complete that week; the week will run from Monday to Sunday. Runners will report their results to their team Captains and the Captains will then email the overall results, either total time or total distance to Sue & Carolyn.  EX: “RUN for 25 minutes”. Each team member will report their distance covered for the 25 min. run to their Captain, who will then add up the total distance of all team members and report the total only, by the end of the week, Sunday. (Alternatively, if that week’s run is to run a specific distance, the time to cover that distance will be reported).

Each week we will send out updated team results and members of the leading team will earn 1 Race Series point. The team with the overall highest rank at the end of the event will earn 3 Race Series points for each member. Each member to submit their own points on SCR website.

 

TIMELINE:

5K Time Submission: Friday, May 8, 8pm

Weekly Times to Submit: each Sunday by 10pm

Captain of each time email overall team results to:

Carolyn Gordon: cc2gordon@att.net  AND Sue Davis: suedavis4155@gmail.com

 

Length of Event: 7 weeks. Starting week of May 11th, ending week of June 22nd (last day to run and submit info Sunday, June 28th).

 

Let’s have some FUN SCR’s!! 

 

 

 

 

 

 


 

 

Leap-A-Thon

by Kelley Schranz

 

About the end of January, I was running with Melanie and she mentioned that Leap Day, February 29, fell on a SATURDAY this year, so OF COURSE, that meant that we should have some sort of a fun run that day. Runners’ mentality, and it made total sense to me. Clever as she is, Mel came up with the idea of running 29 laps on the 29th of February — but what could we do with this idea? We didn’t know, but I told her I’d be glad to help.

 

At a Starbuck’s Saturday, a local man, Ethan Marquez, showed up looking for LA Marathon runners to hang out with. With him was his son, Peyton, an 8th grader at Arroyo Seco Junior High who is battling Duchenne Muscular Dystrophy. Ethan left Peyton (who is in a wheelchair) outside with the runners while he went in to order. Melanie began talking to Peyton and was smitten by his outgoing personality. She wanted to do something to help. After talking to Peyton’s dad, Melanie learned of Peyton’s Project, a non-profit founded by Peyton’s folks, Ethan and Bonnie. 

 

So, the idea of the fun Leap Day run and learning of Peyton’s Project got together, and Leap-A-Thon was born! Carl Pantoja and I were on board right away with the idea, and the planning began.

 

OK, $29 to run 29 laps on the 29th of February. Great! But how do we get the word out? This is not a regular race with chip timing and awards at the end. This is a fundraiser — and it has to appeal to a broad range of people, not just runners — and it has to be fun. We had several planning meetings, most at the Sheriff Station where Ethan is a Deputy, each week summarizing what we’d done and brainstorming new ideas. Flyers were distributed throughout the community and to the entire Hart School District. Several merchants generously supported us with gift cards and products for a raffle, and with food for the Leapers. A local radio station host offered to come and announce the event. Things were moving along nicely, but still we were in uncharted territory and were unsure of how the day would unfold. Would most people just run (or most likely walk) a few laps, have some food and leave? Would people be arriving at all different times between 2:00 and 4:00? Would people be stopping in between laps to rest and eat before starting again? We just didn’t know.

 

Fast forward to February 29. SUCCESS!!! In every way, success! God blessed us with a gorgeous afternoon, the announcer and DJ were fantastic, and 95% of the participants started together, with Peyton in his chair leading the first lap. People were cheering on the runners and walkers, dancing to the music, and just plain having a great time. No clock equaled fun! Some ran, some walked, Peyton “rolled,” some ran a few and walked a few. There were all kinds of combinations. And nobody said that you had to finish all 29!

 

But people really kept at it. Hardly anybody stopped to eat, instead staying out on the track and completing laps. As people finished, they stayed and listened to the music and cheered on those still running. The last person completing her final lap was joined by Peyton and a large group of people, and celebration erupted when they all crossed the finish line. There were raffle prizes and lots of pictures of smiling faces — and the Leap-A-Thon was over. What a fun afternoon for everyone.

 

Thanks to all of you SCRs who came out and supported the Leap-A-Thon and Peyton’s Project. This was a new event that we took a chance on, and your participation really helped made it a success. It was fun to get to know the Marquez family, and a real pleasure to meet Peyton — what an inspirational young man he is. And Melanie and Carl, we worked so well together. I look forward to our next adventure.

 

And Peyton’s family joined the SCR Saturday evening.

 

 

 

 

 


 

·         The First Woman to Run the Boston Marathon

 

By Elizabeth Conzevoy

 

 

While many of you were supposed to run the Boston Marathon this last month and with woman’s history month last March, and Mother’s Day this month, I thought it fitting to write a short article on Bobbi Gibb, or Roberta Louise “Bobbi” Gibb born in 1942.   In 1966, Bobbi had applied to run the Boston Marathon and received a letter informing her that woman were “not physiologically able to run a marathon.”  Are you kidding me?  When I read this and think of all the wonderful woman and friendships, I have made over the years because of my long-distance running, I decided immediately that I needed to write a short article about this amazing woman.

         

She hid in bushes at the start of the 1966 Bostin race dressed in a black bathing suit and some baggy boy’s clothes.  After the race started, she was able to sneak into the pack at the start.  However, after a few miles the spectators realized she was a woman and began cheering her on.  She admitted later she was worried she was going to get thrown out or arrested. She was applauded by many during the race and the headlines the next day. For the next few years she competed unofficially in the Boston Marathon.  It wasn’t until 1972 that women were officially allowed to run a marathon!  Yikes.

 

Anyway, back to even more amazing parts about this woman.  She is described as:  mother, scientific researcher for neurodegenerative diseases, attorney in intellectual property law, marathon athlete, author of three books, accomplished sculptor and painter, and global speaker.  Wow!!  I thought this woman was well deserving of giving honors in March, April, and May this year!

 

If you want to find out more about this amazing woman check out her Bobbi Gibb Marathon Sculpture Project website http://www.bobbigibbart.net/

Watch a wonderful interview of Bobbi here:

https://daily.jstor.org/the-woman-who-crashed-the-boston-marathon/

Other sources where I gathered this information

https://en.wikipedia.org/wiki/Bobbi_Gibb

https://daily.jstor.org/the-woman-who-crashed-the-boston-marathon/    

 


C.O.C. Track:

A Parody of Old Town Road*

By Jen Martin

 

Round, round, round, round, round.

 

Yeah, wish I could take my butt to the C.O.C. track and run some laps, ‘til I can’t no more

Wish I could take my butt to the C.O.C. track and run some laps ‘til I can’t no more.

 

I would be all dressed up in black

There is no talking smack

I would be running at the back

and rounding up the pack!

 

Wearing my new shoes, ha

I would really cruise yeah

But this virus messed things up

and I can’t run with my friends now.

 

Coach P & P would get me running

‘til I can’t run no more.

Coach P & P would keep me running

‘til I can’t run no more!

 

Running different places

Don’t see many faces

I am out so early

Nobody can see me.

 

My life is a movie

Closed trails are not groovy.

Face mask isn’t Gucci

Nor the spandex on my booty.

 

Coach P & P would get me running

‘til I can’t run no more.

Coach P & P would keep me running

‘til I can’t run no more!

 

Wish I could take my butt to the C.O.C. track and run some laps, ‘til I can’t no more

Wish I could take my butt to the C.O.C. track and run some laps ‘til I can’t no more.

 

(*With apologies to Billy Ray and Lil Naz X)

 

 


 

 

Suggested May Calendar

Continue to check for updates!

SCR Calendar of Events & SCR Weekly Bulletin Email

http://www.scrunners.org/

Don’t forget about our new race series events! 

 

SAT 5/2

Distance Day or Rest Day!

SUN 5/3

Distance Day or Rest Day!

TUES 5/5

Track Workout on your own-see weekly email

THU 5/7

Tempo run on your own.

Wave to your friends on the Paseos (at a distance of course)!

SAT 5/9

Distance Day or Rest Day!

SUN 5/10

Distance Day or Rest Day!

TUES 5/12

Track Workout on your own-see weekly email

THU 5/14

Tempo run on your own.

Wave to your friends on the Paseos (at a distance of course)!

SAT 5/16

Distance Day or Rest Day!

SUN 5/17

Distance Day or Rest Day!

TUES 5/19

Track Workout on your own-see weekly email

THU 5/21

Tempo run on your own.

Wave to your friends on the Paseos (at a distance of course)!

SAT 5/23

Distance Day or Rest Day!

SUN 5/24

Distance Day or Rest Day!

TUES 5/26

Track Workout on your own-see weekly email

THU 5/28

Tempo run on your own.

Wave to your friends on the Paseos (at a distance of course)!

SAT 5/30

Distance Day or Rest Day!

Last day to submit your SCRambler articles

SUN 5/31

Distance Day or Rest Day!

 

 

As always – please check on our web site scrunners.org for any calendar changes or updates.

 

 

 


 

Race Series 2020-new updates!

 

By Carolyn Gordon

 

So…things have been a little different lately….including how and where we run, train, race and socialize as a club. I hope everyone is healthy and adjusting to this while still being able to get out for a few runs each week. The Board has been working to add a few extra fun events to keep us moving and able to earn Race Series Points so be sure to check-out the new additions and have fun participating!

 

If you haven’t done so, remember to submit any points on the SCR website:

http://www.scrunners.org/. Choose “Our Events” and “Our Race Series” to see the rules.  Scroll to the bottom of the rules to find the link to then enter your Race Series Points.

 

There are a couple of different ways to earn prizes, etc. from previous years so give the rules a quick look over, as well as an updated list of events (see below), and, read in the SCRambler details for the new events added.

 

Please feel free to reach out with any questions! See you on the road or the water stop, social distancing, of course!

 

 

Race Series Events 2020

 

DATE

EVENT

TYPE

POINTS

POSSIBLE ADD’L POINTS

CONTACT PERSON

1/1/2020

Hangover Run

F

3

 

 

1/18/2020

The Master's University Winter 5K

O

5

+1ea for club shirt, PR, AG

 

1/25/2020

SCR Annual Banquet

F

3

 

 

2/2/2020

Surf City Full/Half Marathon

O

5

+1ea for club shirt, PR, AG

 

2/23/2020

Mardi Gras Madness 5K/10K

 O

 5

+1ea for club shirt, PR, AG

 

2/29/2020

LEAP-a-Thon

F

3

 

Melanie Cotterell

3/8/2020

Los Angeles Marathon

O

5

+1ea for club shirt, PR, AG

 

CANCELLED

3/14/2020

St. Patrick's Day 5K

O

5

+1ea for club shirt, PR, AG

Tony Cota

NEW DATE

9/20/2020

Carlsbad 5000

O

5

+1ea for club shirt, PR, AG

 

NEW DATE

5/30/2020

Valencia Trail Race

O

5

+1ea for club shirt, PR, AG

 

CANCELLED

4/4/2020

Train Run

F

3

 

Phil & Paola Howard

 

CANCELLED

4/11/2020

Prediction Run

F

3

 

Chris Louie, Frank & Kelly Schranz

CANCELLED April

Earth Day Clean Up

V

5

 

 

CANCELLED

5/9/2020

USPS Food Volunteer Drive

V

5

11am-5pm

Phil & Paola Howard

CANCELLED

5/24/2020

Mountains to Beach

O

5

+1ea for club shirt, PR, AG

 

CANCELLED

5/25/2020

Hart High School 5K

O

5

+1ea for club shirt, PR, AG

John Toth

TBD

Run for Amy

V

5

 

 

NEW EVENT

5/1-5/31/20

Orienteering

F

3

+1 ea for fastest time, shortest route

Phil Howard

NEW EVENT

5/11/20 to 6/22/20

Distance Matters Covid Dash

F

TBD

TBD

Carolyn Gordon &

Sue Davis

NEW EVENT

June TBD

Scavenger Hunt

F

3

Info coming

Chris Louie

CANCELLED

6/20/2020

Heritage Valley Volunteer

V

5

 

Rob Sklenar

CANCELLED

6/20/2020

Heritage Valley 5K/10K

O

5

+1ea for club shirt, PR, AG

Rob Sklenar

7/3/2020

ID 4th of July Race Registration

V

5

 

Carl Pantoja

7/4/2020

ID 4th of July Race Reg, Set Up, Timing

V

5

 

Carl Pantoja

7/4/2020

ID 4th 5K/10K/15K

O

5

+1ea for club shirt, PR, AG

Carl Pantoja

07/08/20-08/20/20

COC Cross Country Series

O

TBD

+1ea for club shirt, PR, AG

 

Aug TBD

Summer Social

F

3

 

Richard Rivadeneira

9/19/2020

Be the Light 5K Volunteer

V

5

 

 

10/24-25/20

Ventura 5K/Half/Marathon

O

5

+1ea for club shirt, PR, AG

 

Nov. TBD

SCHMPR Half Marathon Preview

F

3

 

Chris Louie

11/06/20-11/08/20

Santa Clarita Volunteer

V

5

 

Chris Louie, Jeff Riggin

11/06/20-11/08/20

Santa Clarita 5K/10K/Half/Full

O

5

+1ea for club shirt, PR, AG

 

11/26/2020

Turkey Trot

F

3

 

 

12/6/2020

California International Marathon

O

5

+1ea for club shirt, PR, AG

 

12/10/2020

Venice/Santa Monica 5K/10K

O

5

+1ea for club shirt, PR, AG

 

12/13/2020

Santa to the Sea Half Marathon

O

5

+1ea for club shirt, PR, AG

 

12/17/2020

Jingle Bell Jog

F

3

 

Paola Howard

 

 

 

 

2020 Race Series Rules here

 

Race Series Rules 2020

Objective:      Promote the sport of running and create camaraderie within the club by encouraging participation by our members in the Race Series.

1.      Points are awarded to runners who participate in the listed events and report them to the Race Series Director via document on our website. The series will operate on a self-reporting honor system. You can report your points at the scrunners.org website. Members must be in good standing (dues paid for the year) for points to be eligible. There will be a grace period on membership dues until March 15th.

 

2.     There are several ways to earn points in the Race Series:

Organized Races (O) will be eligible for:

          -Five (5) points for running the event

          -One (1) point for wearing your SCR shirt/tank

          -One (1) point for Personal Record (5-year age group PRs)

-One (1) point for an Age Group Award (as determined by race, i.e., if you place 4th, you can claim if awards go 5 deep but not if they go 3 deep).

-Personal Record (PR) and Age Group Award points are awarded based on your age group at the time of the event.

          Volunteer Events (V) will be eligible for:

                   -Five (5) points for participating in the event.

                              

          Fun Events (F) will be eligible for:

                   -Three (3) points for participating in the event.

          Refer a new member to the club:

-      One (1) point per new member, up to five (5) for the year.

-points are not awarded for adding new family members or for changing from an individual membership to a family membership.

          Write an article for the SCRambler:

-      Five (5) ponts per article with a maximum of one article per month.

Act as a Race Liason or Host of an Event:

-      Five (5) points for each occurrence

Run any race with a minimum of four (4) other club members and submit an article and photo to the SCRambler:

          -Five (5) points to all club members at the event even if they are

          not in the picture.

          (maximum of 2 races a year)

Wild Card Race with a SCRambler article and photo

-Five (5) points for any race of your choosing that does not fit into any other category

(maximum of 2 races a year)

Participate in each of the four (4) weekly club events at least once in one month

          -Five (5) points per month

          (points can only be claimed once a quarter)

3.     Each month we will recognize that month’s participants for club supported runs, each quarter Race Series points leaders will be awarded prizes, and, there will be recognition of Race Series participants at the annual banquet.

a.      Members are only eligible for one (1) quarterly award per year and one monthly award per year, but all winners are eligible for end of year awards.

b.     Annual Banquet winners will be separated into three (3) categories:

-Most overall points

-Most volunteer points

-Most race points

 

 

 

 

 

 

 


 

 

RACE RESULTS

 

St. Patrick's Day Run

 

Jeff Riggin 19:17

Bruce Smith 21:13

Dave McNeil 23:32

Frank Schranz 24:33

Gaylon 27:21

John Swallow 27:28

Betsy Swallow 30:07

Kelley Schranz 32:10

 

 

 

           

 

 

 

 

 

 


 

 

 

 

OUR SPONSORS

 

 

 

 

 


 

 

2020 Board Members

 

President Melanie Cotterell

Vice-President Dennis Lebman

Treasurer Paola Howard

Secretary Anne-Marie Frisch

Membership Director Chris Louie

Race Series Director Carolyn Gordon

Social Media Jeff Riggin

Policies/Procedures John Toth

SCRamber Editor Elizabeth Conzevoy

At-Large 

Sue Davis

Phil Howard

Richard Rivadeneira

KJ Yi

 

 


 

 

PHOTO GALLERY

 

 

 

 

 

 

 

 

 

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